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With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive ...
Nutrition and Metabolism Nutrition and Metabolism
In this second edition of the second title in the acclaimed Nutrition Society Textbook Series, Nutrition and Metabolism has ...
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. This ...
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other ...
The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features- an overview of why sugar is bad ...
Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible ...
'A choral compendium of food wisdom' by the No 1 New York Times bestselling writer
Eat food. Mostly plants. Not too much.
Using those seven ...
At last, a book that explains in practical terms the concept of calorie restriction (CR),a life-extending eating strategy with profound and sustained beneficial effects ...
To many women, diet is a four-letter word - and rightfully so. No matter how cute the name or how tasty the branded dinners, a diet ...
REVIEWS: Dr. McFadzeans book is refreshing and unique. It provides sound, thoroughly researched information presented in a clean and cogent format. The Lyme Diet will ...
"Quantum Supplements" bridges together the seemingly disparate scientific and spiritual realms through popular modern-day concepts - dietary supplements and nutrition and the ancient chakra system - to ...
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats ...
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given ...
