PublishedHodder & Stoughton, October 2010 |
ISBN9781444710359 |
FormatSoftcover, 400 pages |
Dimensions21.5cm × 13.8cm × 2.9cm |
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. This recipe book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. The recipes use the 100 foods (proteins and vegetables) allowed on the diet.