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Everyone knows they need to eat more fruits and vegetables, but even consuming the minimum recommended five servings a day can be challenging. In 'Green ...
Author and holistic health practitioner, Victoria Moran, started eating only plants in her hometown of Kansas City nearly thirty years ago, lost sixty pounds and ...
Thirty countries, thirty sumptuous menus offering everything you need to give your friends and family a taste of how vegetarians eat all around the world ...
This guide provides a complete overview of raw and live foods, from health and healing aspects to spiritual and economic benefits. Included is a glossary ...
Create fresh and delicious meat-free menus with these mouth-watering recipes for soups, starters and appetizers, salads, main courses, side dishes and desserts
With more than 100 easy recipes made with simple ingredients, Supergrains will teach you just how delicious grains can be. Including recipes for breakfast, lunch ...
Until now, vegans and lactose-intolerants have missed out on perfect rich, creamy ice cream, and have been left with bland alternatives. Now, Vice Cream comes ...