PublishedTarcher Jp, July 2012 |
ISBN9781585429332 |
FormatSoftcover, 384 pages |
Dimensions20.3cm × 12.7cm × 3cm |
Author and holistic health practitioner, Victoria Moran, started eating only plants in her hometown of Kansas City nearly thirty years ago, lost sixty pounds and raised her daughter, Adair, vegan from birth. In MAIN STREET VEGAN, Moran offers a complete guide to making this major lifestyle shift, with an emphasis on practical "baby steps" (you don't have to throw out your leather shoes, animal-tested soap and meat and dairy products all in one day!).
Not just for foodies or "health nuts," this book provides practical advice and simple, savoury recipes for everyone-from Main Street to Wall Street and everywhere in between. MAIN STREET VEGAN outlines a path to becoming vegan in just forty small steps, including: * Decide That You Can Do This * Retire from Dieting * Propel Yourself with Plant Protein * Know the Beings Behind Bacon and Burgers The steps presented in this book can be taken in almost any order and performed at your own pace. With MAIN STREET VEGAN the possibilities are endless-find out what works for YOU!
