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A User-Friendly Guide to Optimising your Neurochemicals
Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your ...
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.
A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author ...
The bestselling author of The Power of Habit shares the secrets of connection and influence
From the author of the global bestseller, The Power of ...
A deeply personal yet scientifically rigorous and objective exploration of a new way of living 'the good life' from 'one of psychology's brightest stars ...
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political and cultural context and explores how we might reconsider the ...
An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.
An empowering, feminist guide to understanding ...
27th November 1918, London. Just 16 days after the end of the Great War, with the nation on its knees, Billie Carleton takes to the ...
It isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'.
In his mid-40s, Simon ...
Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and ...
"Timely... a crucial foundation for building a more empathetic and informed society." - Daniel H. Pink
"An important book for those who want to understand... the ...
A refreshing antidote to prescriptive ideas about wellness and a profound reframing of how body and brain work together to interpret our experience of the ...
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.
We live in an epidemic of anxiety. Most of ...
'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls
'A powerhouse of a book. Deeply validating' Rich and Roxanne ...
