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With "groundbreaking research on the psychology of resilience" (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is ...
With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal ...
A guide to overcoming the 10 fundamental, uncomfortable truths in life that everyone will face from a 4 times Sunday Times bestselling author and expert ...
The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment ...
The bestselling author of 12 Rules for Life takes us on a deeply enlightening journey through the foundational narratives of our culture
What is the ...
A compassionate exploration of how depressive illness affects every aspect of physical health and the exciting new generation of treatments that promise hope for sufferers ...
'After some six decades of therapeutic practice and writing, I learned in a new and meaningful way how we humans - whether we're in the ...
How can we apply the teachings of the greatest ancient philosopher to modern life?
Socrates is the most famous ancient philosopher and the father of ...
A takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health.According to ...
This manual is a step-by-step guide for therapists working with survivors of complex mind control and ritual abuse, explaining how survivors were trained and how ...
Individual and collective identity are at the heart of key issues in politics, gender and sexuality, and the arts. This book explores nationalism, social violence ...
The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED.
Ellie Middleton is back ...
From internationally bestselling author Ben Ambridge, The Story of Your Life shares fascinating lessons about the nature of humanity, the power of psychology and - most ...
Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality. This framework ...
