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It isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'.
In his mid-40s, Simon ...
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.
We live in an epidemic of anxiety. Most of ...
'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls
'A powerhouse of a book. Deeply validating' Rich and Roxanne ...
Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable ...
A doctor's perspective on how harnessing love hormones dopamine, serotonin and oxytocin can unlock your best self
From Finnish medical doctor and midlife expert ...
Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
Gaslighting. Love ...
The leading Harvard professor shows how we can all become better at conversation - and why this will help us all thrive
Conversation is at the ...
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
ADHD makes ...
A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader
'It was just sex...'
It's a familiar claim. But it ...
Trauma and compassion specialist, clinical psychologist and private therapist Dr Laura Williams teaches readers the psychological mindset they need to break free from negative patterns ...
'Absolutely fascinating and has the power to change the way you look at the world' Steven Bartlett
'The heir to Oliver Sacks' David Baddiel
Gluttony ...
From regarded mental health expert Nicole Russell-Wharton, a guide to disrupt unhealthy patterns and heal from inherited trauma so you can finally break the cycle ...
An informative, empathetic and accessible guide to understanding childhood grief at every age, which will help caretakers to support children mourning after loss.
From Dr ...
Help your loved one drink less, reduce your stress, save your relationship
In a world that glorifies alcohol-from signature cocktails to craft beer-helping a loved ...
Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we ...
