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From the world's most popular UFC fighter, Georges "Rush" St. Pierre, comes a startlingly honest portrait of a fighter ...
Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in ...
An introduction to the ancient Chinese Taoist system of exercise from recognised experts.
Well-known Tai Chi Chuan teachers Toyo and Petra Kobayashi present the art ...
The principal pillars of Bushido--the Samurai warrior's code--are loyalty, filial piety, bravery and mercy. Tsunetomo Yamamoto, the author of the Hagakure, lived his life ...
The first compilation of Bruce Lee photographs published in association with the Bruce Lee estate. This book reveals the full range of Lee's talents ...
