Cover art for Tai Chi Chin Na
Published
Ymaa Publications, November 2014
ISBN
9781594393075
Format
Softcover, 336 pages
Dimensions
23.8cm × 18.4cm

Tai Chi Chin Na The Seizing Art of Tai Chi Chuan by

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Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning.

Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts; by young and old alike, Tai Chi creates a vast community of people practicing for many different reasons.

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