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'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts ...
We are getting fat and sick in increasing numbers and it's placing a devastating burden on our healthcare systems. Scientists in every field are ...
The Yogic Kitchen offers a quiet argument for a food-as-medicine approach to health, based on the ancient Indian practice of Ayurveda.
Yoga is good for ...
Your gut plays a crucial role in your overall health, and the best way to look after yourself is to eat a wide variety of ...
An eye-opening exploration of the psychology of eating in today's unprecedented North American pantry of abundance, access, and excess.
In Why You Eat What ...
If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall ...
In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes (plus 17 news ones!) for ...
Have you ever wondered how professional athletes stay strong and fit? How they recover after competition and training, how much water they drink, what they ...
Go keto with meal plans, and over 100 delicious recipes that can all be made in your Instant Pot.
The Instant Pot has been the ...
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits ...
Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics.
Exercise researcher and ...
Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free ...
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? After years of going on failed diets, Dr Nadja ...
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY
Everything you need to know to harness the power of intermittent fasting on ...
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad ...
