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'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to ...
Now in its seventh edition, Ketogenic Diet Therapies for Epilepsy and Other Conditions is the premier resource for anyone considering starting or already implementing a ...
Fully updated throughout and with a new foreword for this edition.
Why do most diets fail? Why does one person eat a certain meal and ...
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good.
Dr Michael Greger founded the viral website Nutritionfacts.org with ...
WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.
For more than 55 years, WW has ...
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods ...
Fight inflammation and manage chronic pain and fatigue with this essential guide
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in ...
Lacking motivation?
Know what you should do, but don't know where to start?
Want to cook better, healthier food?
This 30-day plan from the ...
Getting in shape doesn't have to mean giving up good food. Give in to your cravings with Keto Desserts.
Who says giving up sugar ...
From bacon bombs to finger foods, give in to guilt-free snacking with Keto Snacks.
With recipes specially formulated to help you track your macros and ...
Do you suffer from acid reflux or GERD?
If your answer is yes, do not worry! In this book I will help you to understand ...
Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake ...
AS HEARD ON THE DIARY OF A CEO PODCAST
'It is rare to find a book, written by a world-class scientist, that is both informative ...
A holistic guide to improving your gut flora for better physical and emotional health
Explores the influence of the gut microbiome and the mesentery on ...
One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously ...
