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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions ...
Fitness enthusiasts, Pilates instructors and practitioners, and physical therapists.
Down Under Yogis will expand your horizons no matter what stage of your yoga journey, from beginners through to highly experienced yogis. If your yoga ...
You can do yoga-no matter who you are.
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical ...
