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Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement ...
Designed for learning with latest industry trends, Professional Beauty Therapy provides you with the specialist skills and knowledge you need to successfully practice beauty therapy ...
You'll Be a Wonderful Dad is your practical and emotional guide on fatherhood in the lead up and months following the birth of a ...
Best-selling children's cookery author and weaning expert Annabel Karmel updates her most trusted cookbook with this special, fully updated and extended edition for its ...
THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, FAST 800 KETO
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in ...
The definitive guide to Long Covid
Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in ...
Learn how to be a great dad and partner with this practical, hands-on guide to welcoming the newest member of your family
How does my ...
Intermediate to advanced Pilates practitioners and Pilates teachers. ContentsChapter 1. Enhancing the Mind and BodyChapter 2. Alignment, Posture, and MovementChapter 3. Powerful Pilates PracticeChapter 4 ...
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout- learn exactly how yoga will benefit your performance.
You ...
'The voice of reason for a generation of... mums and dads' - The Guardian
Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to ...
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the ...
A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.
In Anti-Diet, Christy Harrison takes on diet culture and ...
Winner of The British Book Awards 2023 Overall Book of the Year
'We can't wait for this.' Red
Menopausing is more than just a ...
'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art ...
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began-and how science is leading us back to healthier ...
