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Author and holistic health practitioner, Victoria Moran, started eating only plants in her hometown of Kansas City nearly thirty years ago, lost sixty pounds and ...
This guide provides a complete overview of raw and live foods, from health and healing aspects to spiritual and economic benefits. Included is a glossary ...
Create fresh and delicious meat-free menus with these mouth-watering recipes for soups, starters and appetizers, salads, main courses, side dishes and desserts
We all know that processed foods, such as refined wheat, lack the nutritional goodness of whole-grain foods-but did you know that many whole grains provide ...
Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile?equally delicious in stews or salads. And now we are learning ...
