Ask our staff anything about our shop or products, or leave your feedback.
View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
The topic of anxious children is on the front burner these days, both among parents and mental health professionals and it is only gaining attention ...
The Meaning of Anxiety is as relevant and illuminating now as when it was first published in 1950. Challenging the idea that mental health means ...
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and ...
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National ...
