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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
A compassionate and accessible guide to navigating mental illness by a world-renowned expert.
'Powerful and poignant, this book is for anyone who has struggled with ...
With the right information, parents can help children to overcome their anxiety, guiding any child to lessen their worrying and reduce their avoidance of challenging ...
Using the power of self-hypnosis, rewire your brain and finally . . . relax.
More than 40 million American adults suffer from a variety of anxiety disorders. Countless ...
"Stress," "burn out," "mental overload": the twentieth and twenty-first centuries have witnessed an unrelenting expansion of the meaning of fatigue. The tentacles of exhaustion insinuated ...
'This book will restore your sense of control - and make you feel lessalone in the world' - ADAM GRANT Big Feelings addresses anyone intimidated by oversized ...
The Certainty Myth is a self-help manual for people who are struggling with the uncertainty that arrives in their life.
When things are uncertain, it ...
