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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
'The world is in desperate need of this book' - Greta Thunberg
'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach ...
"The most interesting Dutch writer of his generation" Herman Koch
"Vivid and moving. A marvellous hybrid of a book about one of the major contemporary ...
World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.
We are ...
A no-nonsense and helpful guide on how to cope with a slew of mental health issues that are hellbent on ruining the lives of millions ...
The classic guide for panic attack sufferers - now fully revised and updated.
Panic attacks - approximately 5% of the population will experience them at some time ...
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get ...
The Instant Anxiety Solution revolves around a 5-step program called A.L.A.R.M. enabling easy, accessible practical skills and techniques for anyone willing ...
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent ...
What if every feeling-even shame and anxiety-brought you vital information and wisdom? Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. We've ...
Do you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on ...
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven ...
'An approachable program I wholeheartedly believe actually works' - Sarah WilsonTake positive action towards creating a life full of joy and power and become the master ...
INTERNATIONAL WINNER: best WELLBEING and best WORK-LIFE BALANCE book at the Goody Business Book Awards
FINALIST in the award for HEALTH & WELLBEING at the ...
