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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a ...
Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame
'An invitation to ...
"Her purpose here is to discuss and illustrate the four types of brain waves-beta, alpha, theta, and delta-with emphasis on what they do, how they ...
In the rush of modern life, we tend to lose touch with the peace that is available in each moment.
World-renowned Zen master, spiritual leader ...
Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.
