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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation, and from indifference to compassion.
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation ...
With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be ...
A guide to key writings from Buddhism's meditative tradition and what they reveal about the history and practice of meditation
Is it possible to ...
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be ...
Georg Feuerstein begins the book by establishing the historical context of modern Western psychology and its gradual encounter with Indian thought, then follows this introduction ...
