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Everything you need to master the fundamentals of yoga, by NYT bestselling author and guru of modern meditation- Deepak Chopra
A ground-breaking guide to the ...
In an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to Living the Mindful Meditative Way ...
A practical guide to the life-changing benefits of meditation from leading Buddhist master
Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares ...
The Little Book of Meditation is a simple introduction to the practice of meditation.
This fascinating and uplifting book shows how meditation benefits mental and ...
A revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert
'A huge subject tackled beautifully' FEARNE COTTON
Times ...
Train yourself in deep self-hypnosis-and tap into the power of your subconscious mind-to correct negative behaviors and reach your full potential
Self-hypnosis can be a ...
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist
'Readers in search of an introduction to ...
"One of the most generous, beautiful, and essential books I've ever read - beautifully written, thoroughly engaging, so clear, so honest, so courageous and full ...
