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Increasingly, people are asking their therapists and psychiatrists about alternative treatments, particularly for anxiety and depression. A go-to guide for clinicians, this book presents the ...
Total Recovery is a radical rethink of how we get sick, why we stay sick and how we can recover.
Millions of us suffer from ...
Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety provides information and support using evidence-based, low-intensity psychological treatments involving cognitive behavioural therapy (CBT) for ...
