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According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes ...
Meet Tava, a twenty-four-year-old medical student in a deep depression. Alice, her friend and housemate, is trying to figure out how to support her. Time ...
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of ...