books released in 2022 in Cognitive Behavioural Therapy (CBT)

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The Game of Real Life: Be Mindful. Solve Conflicts. Gain Points. Live Better. (Includes a 96-Page Pocket Guide to DBT Skills!) Card Games by Jesse Finkelstein

A one-of-a-kind card game rooted in Dialectical Behavior Therapy, which uses mindfulness to teach emotional problem-solving and interpersonal skills-plus a 96-page pocket guide to DBT ...

2 in stock - ships Wed 06th!
Treating Trauma in Dialectical Behavior Therapy: The DBT Prolonged Exposure Protocol (DBT PE) by Harned Melanie S.

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Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT 3rd edition by Avy Joseph

Uncover the secrets of CBT and apply them to your own life

In the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour ...

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Healing Emotional Pain Workbook: Process-Based CBT Tools forMoving Beyond Sadness Fear Worry and Shame to Discover P by McKay, Fanning, Pool, Zurita &

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Growth Mindset Workbook: CBT Skills to Help You Build Resilience Increase Confidence and Thrive Through Life's Cha by Elaine Elliott-Moskwa

It's time to ditch the self-limiting beliefs that hold you back from reaching your full potential!

Do you ever feel like you're just ...

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10 Minutes to Better Mental Health: A Step-by-Step Guide forTeens Using CBT and Mindfulness by Conibear Katie Brewin Debbie Price Rebecca

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Super Simple CBT: Six Skills to Improve Your Mood in Minutes by McKay Matthew Davis Martha Fanning Patrick

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books released in 2022 in Cognitive Behavioural Therapy (CBT)

The Game of Real Life: Be Mindful. Solve Conflicts. Gain Points. Live Better. (Includes a 96-Page Pocket Guide to DBT Skills!) Card Games by Jesse Finkelstein

Treating Trauma in Dialectical Behavior Therapy: The DBT Prolonged Exposure Protocol (DBT PE) by Harned Melanie S.

Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT 3rd edition by Avy Joseph

Healing Emotional Pain Workbook: Process-Based CBT Tools forMoving Beyond Sadness Fear Worry and Shame to Discover P by McKay, Fanning, Pool, Zurita &

Growth Mindset Workbook: CBT Skills to Help You Build Resilience Increase Confidence and Thrive Through Life's Cha by Elaine Elliott-Moskwa

10 Minutes to Better Mental Health: A Step-by-Step Guide forTeens Using CBT and Mindfulness by Conibear Katie Brewin Debbie Price Rebecca

Super Simple CBT: Six Skills to Improve Your Mood in Minutes by McKay Matthew Davis Martha Fanning Patrick

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books released in 2022 in Cognitive Behavioural Therapy (CBT)

The Game of Real Life: Be Mindful. Solve Conflicts. Gain Points. Live Better. (Includes a 96-Page Pocket Guide to DBT Skills!) Card Games by Jesse Finkelstein

Treating Trauma in Dialectical Behavior Therapy: The DBT Prolonged Exposure Protocol (DBT PE) by Harned Melanie S.

Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT 3rd edition by Avy Joseph

Healing Emotional Pain Workbook: Process-Based CBT Tools forMoving Beyond Sadness Fear Worry and Shame to Discover P by McKay, Fanning, Pool, Zurita &

Growth Mindset Workbook: CBT Skills to Help You Build Resilience Increase Confidence and Thrive Through Life's Cha by Elaine Elliott-Moskwa

10 Minutes to Better Mental Health: A Step-by-Step Guide forTeens Using CBT and Mindfulness by Conibear Katie Brewin Debbie Price Rebecca

Super Simple CBT: Six Skills to Improve Your Mood in Minutes by McKay Matthew Davis Martha Fanning Patrick

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