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From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.
We live in an epidemic of anxiety. Most of ...
Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable ...
A doctor's perspective on how harnessing love hormones dopamine, serotonin and oxytocin can unlock your best self
From Finnish medical doctor and midlife expert ...
Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
Gaslighting. Love ...
The leading Harvard professor shows how we can all become better at conversation - and why this will help us all thrive
Conversation is at the ...
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
ADHD makes ...
A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader
'It was just sex...'
It's a familiar claim. But it ...
Trauma and compassion specialist, clinical psychologist and private therapist Dr Laura Williams teaches readers the psychological mindset they need to break free from negative patterns ...
'Absolutely fascinating and has the power to change the way you look at the world' Steven Bartlett
'The heir to Oliver Sacks' David Baddiel
Gluttony ...
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.
If you've struggled to deal with an overwhelming fear, phobia ...
How to thrive as a visual thinker in a verbal world by celebrated author, academic and autism-rights activist Temple Grandin
'Grandin has helped us understand ...
Talk to anyone, anytime, about anything - with confidence. How to Talk to Absolutely Anyone is your personal handbook for stepping up your communication game. Part ...
A neuropsychologist takes ten different drugs in this superbly entertaining yet profound investigation
Psychedelics have made a comeback, but the truth is they remain a ...
Bernstein's Psychology takes a balanced approach to the discipline of psychology. The content of the text ranges across the history of psychological theories that ...
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand their ADHD
With a new wave ...
