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What are the core concepts of art therapy? What can you learn from a drawing of a bird's nest, a collage or some scribbles ...
What does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this ...
If you're like most people, you probably believe that your identity is stable. But in fact, your identity is constantly changing - often outside your ...
A trailblazing journey into the brain, showing how perception, thought, and action all depend on 'maps' etched into your gray matter - and how technology can ...
THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves ...
From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you ...
