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'Fascinating . . . If you're a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' - Bill Gates
The instant Sunday ...
How to handle life's manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots
From the Sunday ...
Could psychedelic drugs change our worldview? One of America's most revered writers takes us on a mind-altering journey to the frontiers of human consciousness ...
The go-to book on the grieving process.
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the ...
From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work ...
A compassionate exploration of how depressive illness affects every aspect of physical health and the exciting new generation of treatments that promise hope for sufferers ...
A guide to overcoming the 10 fundamental, uncomfortable truths in life that everyone will face from a 4 times Sunday Times bestselling author and expert ...
With "groundbreaking research on the psychology of resilience" (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is ...
James Smith meets Gabor Mate in resilience coach Josh Connolly's life-affirming manual on how to confront toxic family dynamics and find emotional freedom.
'A ...
A detailed look at the neural and biological mechanisms of psychedelic use
Examines the main pharmacological properties of psychedelic substances, including LSD, DMT, psilocybin, ayahuasca ...
Reveals the vast impact of Ralph Metzner's healing therapies and wisdom on colleagues, students, clients, and the fields in which he worked
Includes contributions ...
Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight ...
Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD
Written by Nikki Kinzer and Pete D. Wright, co-hosts ...
Polyvagal Theory has revolutionized our understanding of the autonomic nervous system's profound impact on various aspects of life, including sociality, emotional regulation, cognitive functions ...
A refreshingly relatable exploration of how algorithms penetrate the most intimate aspects of our psychology, and how we can regain mastery over our lives from ...