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A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of ...
Everything we come to know and experience of the world depends on the way we attend to it. For reasons of survival, our brains have ...
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us ...
This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for ...
