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Find a fitness workout that works for you with the home fitness bibleWhether you want to fit into your skinny jeans, brave a swimming costume ...
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is ...
This title contains state-of-the-art knowledge for all aspects of personal training! Comprehensive and research-based, the second edition of "NSCA's Essentials of Personal Training" is ...
Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you ...
