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How do cultures around the world cultivate and celebrate happiness? And how can we put these lessons into our every day lives? This is Lonely ...
Viktor Frankl is known to millions as the author of Man's Search for Meaning, his harrowing Holocaust memoir. In this book, he goes more ...
This book has been written to help individuals to learn to understand their own unwanted behaviours and the unwanted behaviours of others. It provides a ...
Timeless in their wisdom, thought-provoking in their message, surprising in their truth and memorable in their originality, the right words can give direction, inspiration, and ...
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self ...
Through his years of intensive work consulting to companies including Procter & Gamble, Sony, Toyota, Microsoft, Ford and Ernst & Young, with his firm The ...
AUTHENTIC HAPPINESS is the first book to examine the mechanisms by which mentally healthy people become happy, and how happy people become very happy. It ...
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of ...
