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This book has been written to help individuals to learn to understand their own unwanted behaviours and the unwanted behaviours of others. It provides a ...
Through his years of intensive work consulting to companies including Procter & Gamble, Sony, Toyota, Microsoft, Ford and Ernst & Young, with his firm The ...
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self ...
AUTHENTIC HAPPINESS is the first book to examine the mechanisms by which mentally healthy people become happy, and how happy people become very happy. It ...
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of ...
One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain:
Why positivity is more important than ...