books released in 2012 in Meditation and Relaxation

Awakening Joy: 10 Steps to True Happiness by James Baraz

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Transcendence: Healing and Transformation Through Transcendental Meditation by Rosenthal Norman E M.D.

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Meditation For Dummies 3rd edition by Stephan Bodian

Take an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health ...

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The Mind That Changes Everything: 48 Creative Meditations That Will Enrich Your Life by Ian Gawler

Exciting new scientific studies reveal the brain's life long capacity to change its structure and function - depending upon how we use it. Yet similar ...

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Headspace Guide to ... Mindfulness & Meditation by Andy Puddicombe

Feeling stressed about Covid/Brexit/everything? Try this...Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well ...

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Mindfulness For Life by McKenzie Stephen and Hassad

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10 Mindful Minutes: Giving Our Children--And Ourselves The Social and Emotional Skills to Reduce Stress and Anxiety for by Hawn Goldie Holden Wendy

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