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in-stock books released in 2022 in Yoga and Pilates

Pilates 3rd edition by Rael Isacowitz

Intermediate to advanced Pilates practitioners and Pilates teachers. ContentsChapter 1. Enhancing the Mind and BodyChapter 2. Alignment, Posture, and MovementChapter 3. Powerful Pilates PracticeChapter 4 ...

1 in stock - ships Wed 06th!
Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport by Dean Pohlman

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout- learn exactly how yoga will benefit your performance.

You ...

1 in stock - ships Wed 06th!