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Fully revised and updated bestseller
'This book is a must-read for every woman over 40. It's literally life-changing.'
Mia Freedman
'You can't thrive ...
Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based ...
The instant New York Times and Sunday Times bestseller!
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they ...
SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK
'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' Stylist
'Maisie's ...
A much-needed, intersectional, gender-affirming guide to gynaecologic health issues
Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in ...
Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms - from how to microdose and trip sit (yes ...
Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life.
Feel your best - for the rest ...
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to ...
'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s] women with information and advice.' Dr. Louise ...
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the ...
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.
Women's health ...
Has your doctor ever told you -"There's nothing wrong with you" -but deep down you've got a feeling that something isn't quite ...
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!
Never before has keeping track ...
