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All the latest scientific research in one easy-to-understand guide so you can make informed choices about your body
Answer all your menopause questions in the ...
'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s] women with information and advice.' Dr. Louise ...
A fact-filled conversation starter on menopause by comedian and health campaigner Jean Kittson.
When Jean Kittson hit menopause, she was amazed at what she didn ...
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the ...
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.
Women's health ...
Has your doctor ever told you -"There's nothing wrong with you" -but deep down you've got a feeling that something isn't quite ...
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!
Never before has keeping track ...
HRT is the one-stop solution for difficult menopause symptoms, we are told.
But what if you don't want to take it?
What if you ...
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic ...
Get to know perimenopause and manage troublesome symptoms
Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that ...
Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in ...
THE ESSENTIAL WOMEN'S HEALTH BIBLE
Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help ...
Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.
Women ...
The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life ...
