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Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!
If you have tried every diet and are still struggling with your weight ...
The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss ...
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Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also ...
An innovative diet plan from the authors of the Sunday Times bestseller Japanese Women Don't Get Old or Fat
Raised in Tokyo, author Naomi ...
Take charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific ...
