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'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.' Tim Spector, author of Spoon-Fed and The ...
Organic or non-organic? Why do we keep messing around with the foods that nature has provided for us? Does it make sense to spray foods ...
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
The benefits of restrictive diets like paleo and keto ...
The New York Times Bestseller
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based ...
What do Louis XIV, Marin Luther King, Sir Isaac Newton, Caesar Augustus, Benjamin Franklin, and Oliver Cromwell have in common? Kidney stones. These famous people ...
From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence ...
Eat well and keep the weight off with this comprehensive guide to bariatric surgery.
Your commitment to weight loss doesn't end after surgery. Dr ...
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make ...
The Sunday Times Bestseller
In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens ...
All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet
What if there was a way of eating ...
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone ...
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for ...
The ultimate guide to losing weight, keeping in shape and feeling great.
From the bestselling author of Feel Better in 5 comes Feel Great, Lose ...
'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It ...
The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an optimised keto diet that emphasises a diversity of fish and plant oils ...
