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Eating Mindfully was one of the first books to apply mindfulness techniques to eating. Since its publication, new research has emerged linking mindful eating with ...
Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness
Provides sustainable diet strategies to curb sugar cravings, promote ...
The human guinea-pigs have returned, this time to answer the question- 'How do I get this stuff out of me?' Bruce Lourie and Rick Smith ...
No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With ...
THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out proactive ...
Health guide to nutrition by juicing. Introduces juicing
machines, choice of fruits and vegetables, combinations
and nutritious value of ingredients. Contains table of
the healing ...
Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to ...
Lose weight fast and easily with addiction expert Allen Carr
Lose weight without dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating ...
