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"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox ...
Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear ...
This title presents 60 lessons in eating, acceptance and self-care. You've tried every diet in the book. You've lost weight and then gained ...
How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay ...
The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes ...
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice ...
A guide to the treatment of pain from common sports injuries and other physical activities
Contains at-home techniques to promote healing and self-awareness of the ...
In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription ...
Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape ...
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil ...
When it was first published early in 2002, Good Carbs, Bad Carbs was the first book to use the phrase "good carbs" and to clarify ...
'Instead of advice, Kausman gives understanding his empathy will shine like a beacon for those women who feel they are constantly judged for their size ...
This carbohydrate and protein counter is the perfect companion for anyone who wants to lose weight and keep it off. By simply cutting carbs and ...
