Cover art for How Much Carb? How Much Protein?
Published
Jane Curry Publishing, September 2004
ISBN
9781920727079
Format
Softcover, 80 pages
Dimensions
16cm × 11.5cm × 10cm

How Much Carb? How Much Protein? The Essential Carbohydrate Counter by

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This carbohydrate and protein counter is the perfect companion for anyone who wants to lose weight and keep it off. By simply cutting carbs and increasing your protein intake, you can lose weight and maintain weight loss without feeling hungry. You will also eliminate the food cravings, mood swings and lack of energy caused by fluctuations in blood sugar levels.

Over 900 everyday foods and drinks are listed in How Much Carb? How Much Protein?, including restaurant meals, takeaways and alcoholic drinks.

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