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In the tradition of Fast Food Nation and The Omnivore's Dilemma comes an "indispensable," (New York Newsday) fascinating, and cutting-edge look from the author ...
Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about your weight? Do you ...
With Lola Berry, Australia's favourite nutritionist and author of The 20/20 Diet, it's never been so easy to eat and feel well ...
Why are there so many overweight, unhappy and unhealthy people who cannot find a solution to their poor health?
Dr Cabot says "It took more ...
The Science of Staying Healthy
The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease-everything from the common cold ...
Lose weight without giving up the foods you love with the Every Other Day Diet. Featured on BBCs Horizon: Eat, Fast and Live Longer this ...
The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ...
Millions of years of evolution can't be wrong. So maybe you're not flaunting the latest in sabre-tooth style. Or beating your dinner to ...
Think horse meat is bad? You should try pink slime
An eye-opening and explosive journey into the secretive world of the processed food giants
The ...
The New 17 Day Diet Breakthrough is a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques ...
Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world ...
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
We all know the obvious culprits when it comes to ...
Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey ...
Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting ...
In this straightforward but groundbreaking new book, Jessica Irvine documents her own dramatic weight loss and equips you with easy-to-use tools and practical information to ...
