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Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever ...
NATIONAL BESTSELLER . "Taubes stands the received wisdom about diet and exercise on its head."-The New York Times
What's making us fat? And how ...
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze ...
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good ...
If you're experiencing discomfort, fatigue or other symptoms that won't go away no matter what you do or how many doctors you see ...
Since "The Thyroid Diet" hit the "New York Times" bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled ...
Julie Wood's diet shows you how to turn your life around and transform yourself into the fit, energetic and vital person you have always ...
Discover what your body needs to achieve permanent weight loss. Confused about what's more effective - a high carb or high protein diet? Are you ...
This book is a step-by-step guide to the fundamental skills of counseling strategies and protocol, complimented by action-based worksheets and practical case studies. The authors ...
The Anti-Anxiety Food Solution is an essential nutrition guide to addressing common nutrient deficiencies that can lead to anxiety, the most common mental health disorder ...
Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from ...
The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn't. You'll find ...
Praised as a modern-day classic by celebrities and readers all over the world, the first edition of Special Diets for Special Kids has been helping ...
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to ...
