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In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair ...
This innovative book sets out practical guidance for people with dementia, their families and carers on reducing the symptoms of Alzheimer's disease and other ...
We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of ...
With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!
For ...
The research-based approach to ageing well.
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the ...
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our ...
WALL STREET JOURNAL BESTSELLER
The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically ...
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins ...
An invaluable guide to understanding and living with dementia, and for maintaining a healthy brain.
There are steps you can take to reduce your risk ...
Sharing and evaluating a series of relationship-centred approaches to dementia care, this book enables practitioners to have hands-on involvement in improving the quality of this ...
It can be terrifying to witness a loved one's cognitive decline. But for millions of families around the world, that fear becomes reality year ...