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A groundbreaking manifesto on living better from the world's top longevity expert.
This is the ultimate manual for longevity.
For all its successes, mainstream ...
Should my mom move into a retirement home? Does my dad have dementia? And how on earth can I get my stepmom to give up ...
'Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the ...
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for.
'This ...
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from renowned authority Dr Richard Restak
How to Prevent Dementia begins with the principle ...
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.
What ...
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair ...
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support ...
This book presents Dr Syme's views on the plight of people with dementia, and his suggestion for further legislative change. The book's title ...
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you'll learn how everyday ...
A FINANCIAL TIMES BEST SUMMER READ OF 2024
'Enthralling and packed with insights.' - BILL BRYSON
'A must-read.' - STEPHEN FRY
'Spectacular. Changed my perspective on the ...
A lobster might seem an unlikely object of aspiration.
But lobsters, unlike humans, do not biologically age.
In this book, naturopathic nutritionist Bridget Hancock illustrates ...
A meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. Dementia need ...
THE SUNDAY TIMES BESTSELLER
THE NEW YORK TIMES NUMBER 1 BESTSELLER
'Young Forever will change how you view aging. It will give you hope for ...
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not ...
