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Should my mom move into a retirement home? Does my dad have dementia? And how on earth can I get my stepmom to give up ...
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for.
'This ...
'Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the ...
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from renowned authority Dr Richard Restak
How to Prevent Dementia begins with the principle ...
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.
What ...
A groundbreaking manifesto on living better from the world's top longevity expert.
This book presents Dr Syme's views on the plight of people with dementia, and his suggestion for further legislative change. The book's title ...
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you'll learn how everyday ...
A FINANCIAL TIMES BEST SUMMER READ OF 2024
'Enthralling and packed with insights.' - BILL BRYSON
'A must-read.' - STEPHEN FRY
'Spectacular. Changed my perspective on the ...
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can ...
A lobster might seem an unlikely object of aspiration.
But lobsters, unlike humans, do not biologically age.
In this book, naturopathic nutritionist Bridget Hancock illustrates ...
A meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. Dementia need ...
THE SUNDAY TIMES BESTSELLER
THE NEW YORK TIMES NUMBER 1 BESTSELLER
'Young Forever will change how you view aging. It will give you hope for ...
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not ...
Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of ...