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A unique book that provides both inspiration and proven strategies to help cancer patients, their carers and family members to navigate the emotionally devestating and ...
In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes (plus 17 news ones!) for ...
If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall ...
Have you ever wondered how professional athletes stay strong and fit? How they recover after competition and training, how much water they drink, what they ...
How understanding the brain-hormone connection can help women to navigate menopause.
Although women know how to run major corporations and can travel in space, there ...
A must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and ...
A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health ...
Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I ...
In her decades of practice and academic research, Dr. Christa Santangelo, a psychologist and assistant clinical professor at the University of California-San Francisco, has seen ...
The definitive guide for women to feel youthful at any age, packed with expert nutritional, fitness and lifestyle advice.
Ever wanted to turn back the ...
Combining the best current medical knowledge with a new approach grounded in integrative medicine, Dr Chopra and Dr Tanzi offer a groundbreaking model of healing ...
Go keto with meal plans, and over 100 delicious recipes that can all be made in your Instant Pot.
The Instant Pot has been the ...
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits ...
Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time
Some of the best parenting advice that Hillary Frank ...
Stopping Kidney Disease is the most comprehensive guide to understanding how your kidneys work and how to make your remaining kidney function last as long ...
