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A practical guide for parents of girls aged 12-20, with inspiration from famous parents of daughters
Help your daughter fulfil her potential and achieve success ...
Bamboo Leaf Press proudly presents a new edition of the classic Fourteen Lessons in Yogi Philosophy by Yogi Ramacharaka, with a Foreword by the renowned ...
An exciting new science-driven guide to protecting your mind from decline.
'Fascinating' Daily Mail
Throughout our lives, we are always looking for ways to keep ...
A holistic guide to healing gut problems, such as IBS and IBD, with healthy, compassionate methods.
Discover a unique toolkit of science, self-compassion and intuitive ...
America's premier sex advice columnist takes on edgier-than-ever sex-positive topics with his signature candor in his first illustrated collection of adults-only essays, coinciding with ...
From the bestselling author of Eat Yourself Healthy, over 80 plant-powered recipes and expert advice to diversify your diet, help boost your gut microbiome and ...
The life-changing science behind the UK's most successful weight-loss programme
We know more about our body and its relationship with food than ever before ...
Eat to optimise your performance and reach your true potential - no pain, all gains.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley ...
Millions of people struggle every day against a chronic lack of sleep that exhausts them and threatens their health. There is a simple remedy- a ...
The go-to book on heart health by a world leading Cardiologist
Keeping Your Heart Healthy is a short, practical, guide to heart disease from one ...
Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.
Depression, anxiety, and burnout are the ...
The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest ...
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other ...
From a bestselling author and physician, this fresh approach to the Mediterranean diet-ranked#1 by U.S. News and World Report in 2021-helps readers lose ...
This innovative book sets out practical guidance for people with dementia, their families and carers on reducing the symptoms of Alzheimer's disease and other ...
