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A sex therapist's playful, affirming, and informative guide to exploring desire differences between kinky and nonkinky, or "vanilla," partners
With Sprinkles on Top offers ...
When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows ...
'Caloric restriction is one of the scientifically best-established ways to enhance longevity. A fascinating deep dive into the science and history of fasting.' - Steven M ...
A guide to acupressure treatments for more than 150 common illnesses and conditions
Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive ...
Written by the executive director of the American Herbalists Guild, National Geographic Herbal features backyard weeds like dandelion and red clover, culinary herbs like rosemary ...
Easy, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Fitness Chef
THE ...
In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary ...
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs
Do you feel ...
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic ...
Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids.
Fussy eating, bedtime battles ...
The long-awaited follow-up to New York Times bestseller Come As You Are by a leading voice in sexual wellness
NEW YORK TIMES BESTSELLER
'Reassuring, wise ...
"A wise, welcoming book. Hard-fought and friendly, it provides practical instructions on how to stay centered when our children are suffering."
-Anne Lamott, bestselling author ...
2020 Foreword Indie Award Winner in the "Health" Category
From the coauthor of The China Study and author of the New York Times bestselling follow-up ...
Experience the benefits of eliminating sugar from your diet
It's no secret that cutting sugar from your diet can yield overall improvements in your ...
Get to know perimenopause and manage troublesome symptoms
Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that ...