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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good ...
Dr Andrew Weil charts a new path to finding lasting happinessEveryone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows ...
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize ...
We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water ...
DR. KATZ'S GUIDE TO PROSTATE HEALTH provides a useful and much-needed roadmap for men (and their loved ones) who may find themselves bewildered by ...
If you're experiencing discomfort, fatigue or other symptoms that won't go away no matter what you do or how many doctors you see ...
Whether you're starting or ending a relationship, a friend has found a lump in her breast, you're in debt, your partner's lost ...
Practical and positive ways of adapting to chronic pain.
Chronic pain has been described as a silent epidemic. More than one in ten people - over ...
Liz Earle's millions of customers worldwide have long clamoured for this book because, however good the products, they're not the whole answer. Here ...
Since "The Thyroid Diet" hit the "New York Times" bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled ...
Winner of the Guardian First Book Award 2011
Winner of the Pulitzer Prize for Non-fiction 2011
Shortlisted for the Duff Cooper Prize 2011
Shortlisted for ...
This is the complete illustrated guide to expert head, face, body, legs and feet massage techniques. It is the ultimate expert step-by-step manual of massage ...
Discover what your body needs to achieve permanent weight loss. Confused about what's more effective - a high carb or high protein diet? Are you ...
Birth Stories is a collection of nineteen candid stories by Australian women about the triumphs, challenges and delights of their experiences of childbirth. Each of ...
Julie Wood's diet shows you how to turn your life around and transform yourself into the fit, energetic and vital person you have always ...
