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Full of ideas, activities and exercises, this book provides imaginative ways to inspire young people to put down the computer games, disconnect from social media ...
The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear ...
The bestselling guide to going sugar-free - for good - from the author of I Quit Sugar.
Quitting sugar is not a diet. Quitting sugar is a ...
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any ...
From the high profile and popular journalist Angela Mollard, this is a wholly delightful, funny and charming book - part memoir, part how-to manual - about giving ...
If you could do a few simple things each day that would make a massive difference to how you age, how long you live, how ...
By 2033, almost a quarter of the British population is predicted to be over 65, and 5% will be over 85. This means that more ...
Break negative sleep patterns for better rest and happiness.
We all go through patches when we find it hard to sleep. Either we have problems ...
Some of us are just naturals when it comes to parenting. But the rest of us wish that parenting came with operating instructions. Now it ...
Bully for Them is a collection of interviews by Fiona Scott-Norman with famous and successful Australians who had a tough time at school - either being ...
This is a book to help everyone affected by disease of the gallbladder or bile duct. Gallbladder disease can be painful and frightening, which is ...
Nothing defines a person like their hairstyle - and what a century it has been for hair! Bangs, bobs, buns, beehives and bouffants have vied with ...
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie?
We live in an era of health hype and nutrition ...
