PublishedGaia Books, March 2014 |
ISBN9781856753326 |
FormatSoftcover, 192 pages |
Dimensions23.5cm × 19.2cm × 1.2cm |
The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.